Showing posts with label Results. Show all posts
Showing posts with label Results. Show all posts

Monday, January 30, 2012

And so I weighed myself...

And I'm 190 lbs. Ummm about 10 lbs more than I thought I was. But I swear I don't feel or think I look like I weigh that. I feel like I'm 180 lbs. Swear. It's weird.

I don't know what to think about it, but I'm going with it's muscle. Yep that ol' cliche' theory.  I'm my harshest critic usually so this is not me making a cop out. When I look in the mirror (naked) I can see changes and my waist is getting smaller. So whatever to the scale.

And even though I'm damning the scale I still desire to be 155 lbs this year. I tell people I still want to lose 35 lbs and they look at me crazy like that's too much to lose. But damn, 155 is still a nice (healthy) weight.  And I would like to say I'm half my starting weight. From 311 to 155. So yeah...35 lbs this year. I can do that.  Hell if I can lose 130 lbs I can lose 35.

Reminder to self: Fast food is of the devil. Culver's yesterday and today my stomach is DEAD. UGH.

Thursday, January 26, 2012

A year ago....

I looked like this (230 lbs??)


This was me yesterday.....(180 lbs??)








About 50lbs gone last year. I know everyone wants I want to lose as much weight as possible in as little time as possible, but this is the result of an average weight loss of less than a 1 lb a week. I'll take it! :-)

Friday, November 11, 2011

Progres Pictues & the Return of the Red Dress!

Since I've gotten  rid of my scale, I've taken a lot of pictures of myself and they have been very helpful.  It feels good to take pictures and be ok with them.   I wish I would've taken more pictures when I was heavier for comparisons. I guess I probably did, but instantly hated and deleted them.

For anyone starting take LOTS of pictures. Take them of every single part of your body at every single angle. Those times (like now for me) when the scale doesn't move fast, you'll be happy you did it.

This blog is picture heavy! Let's start with the red dress pictures! I bought this dress in 2010 for a cruise. Size 16 from Target.



April, 2010- 215 lbs - I guess I was just happy it fit!

July 2011 - 200 lbs

August 2011 - 195 lbs Now it's looking wearable! 





Nov 2011 - 185lbs Too big (check out the stomach area)! Needs to be altered and it looks longer!


It's amazing the big changes in the way the dress fits, with very little scale movement behind it! Oh and check out those arms! Guess the "real" push-ups are paying off!

Now on to my new progress pictures. I'm so loving this. Yes, I need to tone (see tummy pixs) but shooooot not bad at all. Wow what a crazy journey (that never ends) Thankful to God for seeing me through this far!  Here it is folks!


yeah buddy!







And this last picture is to show the work I still need to do. TONE TONE TONE. Nope this isn't excess skin. This is fat that needs to GO!


 I put my \hand on my belly so you can see what I'm talking about.



I'm feeling good about where I'm at. Oh trust me, that doesn't mean I'm done. You are NEVER done. My focus is no longer big drops on the scale. I want to SEE changes in my body.  On to the next I suppose......

TGIF

Friday, September 30, 2011

September Weigh-in/Measurements Results!

9/1/11

Weight: 198
High Waist: 32.5
Low Waist:  34
Hips: 45
Thigh: 25.5
Calf: 17.25
Upper arm: 12.5

9/30/11

Weight: 189
HW: 30.5
LW: 32
Hips: 44
Thigh: 25
Calf: 17
UA: 12


6.5 inches and 9lbs down this month!!

Nutrition Review: Started tracking my food again eating between 1300-1600 calories. A couple of days of 18k and oh OVERATE during the Labor day holiday (water weight had me seeing 200 on the scale!)
Started eating chicken for breakfast instead of turkey sausage so much and that has helped decrease my sodium intake.  Ate Edy's ice cream VERY often.  Not very clean, but so satisfying. Still need to lay off the salt when cooking.

Exercise Review: Slacked a whole lot on DC but started Bridge to 10k program and Title Boxing 3x's a week.  Still going strong on my streak.


Next months goals:

Weight - 184
1 inch gone from all places
Dance Central daily for at least 10 minutes



LET'S GO!!!!!!!!




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