Weight loss [for me] is so much more than the science behind calorie deficits. I get that I have to eat less and move more. I know this. But figuring out why I eat so much or why I have a hard time in motivating myself to run is complicated.
I'm frustrated with friends who try & minimize my journey to only my successes. Shit, my life wasn't meaningful enough for you a year ago when I had to re-start 50 lbs heavier than I was the year before huh?
I really don't have the patience for people who don't understand the struggle today. Check back tomorrow and I may be able to deal.
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