Typical Daily Meals

Breakfast:

16 oz of skim milk, 1 cup of cheerios, and a banana


Lunch:

1/3 of a large sweet potato with a sprinkle of cinnamon, approx 4 oz of rottisserie chicken (with skin), green beans (w/garlic salt)


Snacks:

Strawberry Greek yogurt, protein bar, cup of cantelope.


For dinner I'm having 6oz steak and broccoli.