Wednesday, January 13, 2010

C25K - Week 2 Day 2

Not bad at all! For some reason my legs felt lighter (on the other hand my butt feels heavier).

My walk speed is 3.8, run 4.8.

I think week 2 will be ok then on to week 3 that includes some 3 minute run intervals. YIKES!

I'm still Title boxing. OMG, that is no joke! I think someone insulted the trainer by telling him his class was easy. He is really letting us have it. Yesterday he kept screaming "Everybody's losing 5 lbs today!"


He must love squats.

I must confess I have been weighing daily. I lost a lot last week but this week is SLOW. Nothing gone really. Maybe some inches have melted

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